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5
May
2007

Low Potassium

Low potassium can cause muscle cramps, spasms, and paralysis.  Hypokalemia, the medical term is when potassium is less than 3.5.  Muscle problems occur less than 3.0 and in particular less than 2.5  Even the heart muscle can stop beating after some arrhythmias.  The GI system can stop working, which is called ileus.  Bananas, fruits, beans, and many vegetables are rich in potassium

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